a night in

went to martial arts today, but the gym was locked up so had a chat with Steve, took a few photos (all too dark, picasa rescued one of them) for the freshly minted blog and came home. had a bit of a home work-out then bed
5 fruit & veg today? - two bananas, clementine, some cherry tomatoes
Exercise today? - 60 press-ups, situps and 5 + 5 + 5 chin ups and some weights
Hours of sleep I'm going to get tonight? - 7, could be worse