winter holiday hazards

Some useful advice in The Register about dangers which can befall people at this time of year. Having a fir tree (or a plastic replica) in one's house is obviously asking for trouble. Trees are supposed to go outside, until they've been made into furniture.
5 fruit & veg today? - lettuce, an apple and a banana
Exercise today? - 2 hours of proper martial arts lesson today for the first time in ages
Hours of sleep I'm going to get tonight? - 7 would be good