rest & relaxation

the scarcity of postings here is going to continue because i'm going to switzerland for a few days. if i'm feeling very computer deprived I might update my blog from there. I'll almost certainly check my email at some point.

http://www.geneve-tourisme.ch/

Fruit & veg today? - squash, broccoli, 2 bananas, cucumber
Exercise today? - football and some weights
Hours of sleep I'm going to get tonight? - not enough