I'm a fattie

I noticed recently that I can't get into the trousers of one of my suits. Measuring my waist today revealed a number so awful that I can only post it in code: guveglfvkvapurf
I've not been running or cycling much recently, which probably has had some impact on my sveltness. The resolution needs to be two-fold to address the roll of fat as well as the slack abdominal muscles. So, more sit-ups and fewer cakes.
Check back in nine days to see my revised score.